The Practical Guide to Happiness is a self-help book, which elucidates in a very simple and straight forward manner the recipe for remaining in a state of perpetual happiness. It provides a step by step instructions as to how to lead our life which would help us to calm our mind. The book identiﬁes the unregulated mind as the root cause of all our troubles. If we master the art of calming our mind, a peace would descend that would help us to resolve all our seemingly insurmountable problems. A calm mind is the fertile ground, on which alone, the seed of happiness can sprout up. This book is a great blessing and a big hope for the people around the globe, heralding the breaking of a new dawn.
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